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‘Rugby helped me become a better athlete’ – World’s Strongest Man dedicates success to background in the sport - MSNWeighing 326 pounds and standing at 6’3″, Nel only started competing in strongman competitions in 2023 when he emerged victorious in his first-ever showing at South Africa’s Strongest Man.
South African rookie Rayno Nel wins the 2025 World's Strongest Man competition, becoming the first champion from outside Europe or North America.
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