pain, and reduced mobility. Shoulder health becomes even more important as you get older, since the risk of rotator cuff tears increases with age. Adding some of the above shoulder stretches to ...

Luckily, there are plenty of rotator cuff exercises to minimize pain and prevent any further injuries from occurring. Keep ...

A rotator cuff problem is a pain in the shoulder or upper arm ... The osteopath may also suggest some exercises to continue to build up your muscles around your shoulder.

When your shoulders feel stiff, stretching might seem like the obvious ... rely heavily on the coordination of muscles like the rotator cuff, trapezius, serratus anterior and deltoids to control ...

When Tim Noonan’s shoulder tore in 2014, stem cell therapy eased his extreme pain – 10 years later, he returns for more of ...

Conclusions The pathoaetiology of rotator cuff failure is multifactorial and ... be more evident if examined with the tendon off stretch, following an activity or after heating. Patient education, ...