These 20 calming crafts are perfect for easing anxiety ... Ease stress naturally with DIY aromatherapy stress balls! Perfect for both kids and adults, these soothing stress relievers are easy ...

Stress balls are a great way to keep your children entertained for hours. It helps relieve and pent up energy that they may have and relieves stress.

Arts and crafts works really ... hands that makes your stress wash away. This is a great activity to help relieve your depression symptoms, too. 8. Make a stress ball to squeeze out your anger.

I personally enjoyed the feel of the epsom salt stress balls the best. Experiment with a variety of textures to see which ones your kids prefer to squeeze. Once you've filled the balloons with the ...