Greek yogurt is often touted as healthier than regular yogurt. Learn the key differences and find out which benefits each ...

Arguably the darling of the dairy aisle in the U.S., Greek yogurt is a type of strained yogurt, which basically means it’s made by straining the excess liquid (aka whey) from regular yogurt.

yogurt that has been strained to remove the liquid whey. If you're thinking that this sounds familiar, you're right. It's ...

and tangier yogurt, similar to labneh, a strained yogurt popular across the Middle East. “Traditionally, it’s a strained yogurt with an increased level of protein from filtering the milk and ...

Your favorite Greek yogurt that you buy at the grocery store most likely does not have a Greek origin. Take a look at why ...

But unlike regular yogurt, Greek yogurt has a lot of one of its main proteins, called whey, drained out or strained. It's other main protein, called casein, remains. Need a break? Play the USA ...