Fit&Well on MSN6mon
Stiff neck? This yoga teacher's five stretches will help ease tension and release stress—and you can do them at your desk
Neck tension can be caused by many things, from poor posture to awkward sleeping positions, but the prime suspect is a ...
AFAR on MSN19d
Tired of Feeling Stiff on Long Flights? Do These 5 Airplane Stretches Next Time You Fly
If you’re tired of feeling stiff after a long-haul flight, here are stretches you can do without getting up from your seat.
The Indian Express12d
5 quick desk stretches to ease stiffness
Story continues below this ad Here are five easy stretches you can do at your desk. But first, observe if your shoulders, jaw and eyes are stiff. If yes, take a deep breath and relax them. Once done, ...
Stylist10mon
How to deal with a stiff neck after sleeping awkwardly, according to a physiotherapist
“One stretch to try is a gentle seated rotation ... What to do if it keeps happening It’s normal to experience a stiff neck after sleeping sometimes, but if the issue keeps recurring or ...