from the leaves of the stevia plant; erythritol, a natural sweetener typically found in grapes and pears; and natural flavors. One packet is supposed to be as sweet as 2 teaspoons of sugar (32 ...

while stevia is about 200 times sweeter. When it comes to Splenda, two teaspoons of granulated sugar (about 7 grams) is equivalent to the same level of sweetness as one packet of Splenda (which ...

brown sugar, or molasses, which do contribute nutrients and calories. While stevia does have 1 g of carbohydrate per packet, ...