Starchy veggies are grouped with the ... you can —and should — eat outside of this list. There are plenty of vegetables to choose from!

That list may sound random ... What you want to avoid are the low fiber, high glycemic and starchy vegetables like corn, peas, and potatoes. So if you're looking to produce results, start with ...

(Credit: Image Source/Getty Images) "Root vegetables" isn't a term that plant scientists came up with. It's a kitchen term to describe all starchy veggies that grow underneath the soil. That's a ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...