Heat oil in a wok to very hot. Add squid and sliced shallot, stir fry for 10 seconds, then add pipi and garlic, continuing to stir-fry another 30 seconds. Next add warmed rice noodles. Toss, then ...

I hit the streets of Seoul, South Korea to try one of the country’s most legendary dishes — spicy squid (Ojingeo Bokkeum), known for its intense heat and deep flavor. Stir-fried with gochujang (Korean ...

This stir-fry is packed with veg and vitamins, and plenty of protein too from the eggs and sesame seeds. To scale up this budget stir-fry just add extra veg. Each serving provides 286 kcal ...

The sounds of squid ... stir-fry, to grilling, pan-searing or stuffing and roasting in the oven. While they might look scary, or seem hard to clean, they are arguably easier to prepare and eat ...

Heat a wok over a high heat until smoking. Add half the oil and half the squid and stir-fry it for 2 minutes, until lightly coloured. Tip on to a plate, then cook the remaining squid in the same way.