Cook’s Illustrated ran a few trials using sprouted flour instead of whole wheat flour to see how it would affect their recipes. Read here to see the differences that sprang up. Get daily tips ...

As their name suggests, whole grain breads include the whole ... Older studies have shown that using 50% sprouted wheat flour in pita bread can cause its folate content to go up by over 160% ...

Just one 36-gram slice of sprouted whole wheat bread provides 90 calories ... oat bread is typically made with a combination of oats and wheat flour. Oats are a good source of fiber, particularly ...