1 cup plus 1 tablespoon sprouted whole wheat flour. 1/4 teaspoon salt . 1/2 teaspoon baking soda. 1 teaspoon sugar, honey or agave nectar. 11/2 cups buttermilk. 1 egg, slightly beaten.

5 2/3 cups sprouted whole-wheat flour. 2 teaspoons salt. 1 5/8 teaspoons instant yeast. 2 1/2 cups plus 3 tablespoons room-temperature water. 2 tablespoons olive oil, more for oiling hands.

Whole-wheat bread is made by grinding wheat kernels -- comprised of a vitamin-rich germ, a protein- and carbohydrate-dense endosperm and an outer shell called the bran -- into whole-wheat flour.

You can find sprouted whole-wheat flour, sprouted red fife flour, and sprouted rye flour in most health food stores. One Degree Organic Foods has a range of sprouted flour varieties, some that are ...

Whole Wheat Sprouted Bread, Practice Makes Perfect. By Diana Bauman Posted November 16, 2010. Tweet. ... The type of flour being used (store bought versus freshly milled) ...

I started with his Sprouted Whole-Wheat Bread made in a stand mixer, ... 3 3/4 cups sprouted whole wheat flour. 1 teaspoon salt. 1 1/2 teaspoons instant yeast. 1 3/4 cups water at room temperature.

“When choosing bread, look for 100% whole wheat or whole grain on the label,” says Sabat, adding that you should avoid buying bread labeled as “wheat bread” or “enriched wheat flour ...

Expert bakers reveal the top five things you need to know about baking with whole grains. COLD CASE: Arrest made in series of home invasion rapes during the late 2000s in DC's Georgetown area ...