By exploring your dreams—through lucid dreaming, psychological reflection, or even spiritual practice—you may uncover ...

Perhaps the spiritual experiences he has had in the dream state tempered his ambition. In one lucid dream, which Stephen spent about half an hour recounting, he floated into a sky stippled with ...

"[Lucid dreaming] is when you're conscious of sleeping ... traveled to Mexico where she took part in a five-day intensive spiritual boot camp with renowned spiritual guru and author Sergio Magana ...

“They can learn skills, come up with answers to problems, and experience spiritual transformation,” says Paller. Christopher Mazurek heard about lucid dreaming when he was in high school and ...

many people use lucid dreaming to solve problems, have spiritual experiences, and even meditate, according to a study published in the International Journal of Dream Research that surveyed over ...

“It’s very deep, but if you can do the work at that level, your personal and spiritual growth will take such a leap forward,” says Cheung. “If you are blessed with a lucid dream, celebrate i ...

Of that group, just 20 percent experience lucid dreams monthly and just 1 percent ... be awake and aware in your own mind—on par with a spiritual experience,” Eric Wollberg told The Daily ...

Lucid dreams — where people become aware that they're in a dream, and can actively alter or adapt it — are weird and wild, especially for the dreamer. Want to talk to animals? Go right ahead. Turn ...

Experts believe regular meditation ups your chances of lucid dreaming; in Tibetan Buddhism a similar practice is known as ‘dream yoga’ and is used as a spiritual tool. If you’re currently ...