But there's oh-so-much more potential than that. Consider spices that would complement pumpkin seeds and add them to a soy ...

but the popular U.S. cultural phenomenon surrounding pumpkin spice had its seeds planted in 1934 when spice maker McCormick & Company launched its pumpkin pie spice blend. McCormick uses allspice ...

You can also toast pumpkin seeds with your favorite spices, or just have a raw handful as a snack. Related articles from Health Reference: Madeline Kennedy is a health writer for Insider covering ...

However, I’ve seen pumpkin spice mixes containing everything from ginger and allspice to black pepper, coriander seed and mace. I like to play about with the blend depending on what I’m making.

Store-bought cornflakes mixtures tend to be packed with added sugars to boost their flavor. This can cause unhealthy spikes ...

A restaurant that’s also a pizza party (and the salads are good, too).

Peel and quarter the pumpkin. Scoop out the seeds and cut into chunks. Heat the oil in a large, heavy based pan with a lid and cook the onion until translucent. Stir in the curry paste before ...

Add the spices, salt, vanilla extract and pumpkin ... sugar and mix until the sugar is dissolved. Add the pecans and pumpkin seeds and salt and continue to cook until the nuts and seeds are ...