In the viral video, Helen, a nutrition health coach, who boasts 79,000 Instagram followers, warned that soy sauce 'should not contain sugar, syrup or caramel, never mind the additives'.

You know the one: a chaotic mix of orphaned chopsticks, crumpled receipts, random coffee filters, alongside a growing pile of ...

Pile of condiment packets including ketchup, salt, and soy sauce, lie on a green background - Mark Weiss/Getty Images ...