Medically reviewed by Kierra Brown, RDSoluble and insoluble fiber are carbohydrates that your body doesn’t digest.Soluble ...

The nutritional content of fruits includes fiber, together with vitamins and antioxidants, which work to support ...

Not getting enough fibre can boost the risk of chronic diseases such as heart disease, type 2 diabetes, and bowel cancer ...

While whole oats are the typical go-to whole grain, bulgur also deserves a gold-star mention for its cholesterol-lowering ...

That fat-soluble substance became known as vitamin A. Clockwise from right: Casimir Funk identified the first vitamin, later called B. Carl Peter Henrik Dam found K, and Elmer McCollum discovered A.

A soluble specific substance has been extracted from hemolytic streptococci. The chemical reactions of this substance resemble those of similar substances prepared from many bacteria by other ...