Despite the existence of many over-the-counter drugs for diarrhea treatment, some individuals favor natural solutions. One such natural solution is soluble fiber supplements. Soluble fiber ...

It’s called viscous soluble fiber, and research suggests it can help people on both ends of the poop spectrum. “Viscous fiber is really good for both constipation and diarrhea, because it can ...

Soluble fiber slows things down in the digestive tract, helping with diarrhea, while insoluble fiber can speed things up, alleviating constipation. “Soluble fiber is hydrophilic so people can ...

When choosing a fiber supplement for diarrhea, it is crucial to look for products that contain soluble fiber. Soluble fiber absorbs water and forms a gel-like substance that slows down digestion ...

Soluble fiber is often recognized for relieving diarrhea. When soluble fiber dissolves in water in the intestines, it creates a gel-like substance that may help form and bulken stools, as well as ...

Don't avoid fiber if you have diarrhea. It helps protect your body against heart disease, by lowering your LDL cholesterol, and certain cancers, so you need it. Simply eat more soluble fiber ...

"If someone is struggling with diarrhea, they want to lean into soluble fiber. Whereas constipation means you would want to ...

Discover 10 effective home remedies to naturally reduce diarrhea. Learn safe, gentle treatments using common household items ...

Treatment for diarrhea depends on the cause. Options that may help stop it faster include over-the-counter (OTC) medications, eating soluble fiber, and drinking plenty of fluids. Most diarrhea ...

While foods high in insoluble fiber can worsen diarrhea, foods containing soluble fiber can help promote more formed stools, reducing diarrhea. Soluble fibers attract water during digestion and ...

Psyllium husk — or psyllium, for short — comes from the mainly soluble fiber outer shell of the Plantago ovata plant. It’s the primary ingredient in many over-the-counter fiber supplements ...