Medically reviewed by Allison Herries, RDN Key Takeaways Vitamins are crucial to the human body, but high doses can be ...

The kind of vegetables found at farmers markets are great ways to refresh our bodies' store of vitamins. (Kansas Department of Agriculture) Many Americans take vitamins, believing they’re looking ...

Medically reviewed by Leigh Weddle, PharmD Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food.Fat-soluble vitamins, such as A, D, E, and K, should be ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s generally recommended that you try to get all of your nutrients from food, but that doesn’t always ...

Taking excessive amounts of vitamin D can lead to serious health complications, including kidney failure, irregular heartbeat ...

You’ve thought about the best time to take probiotics, so the natural next question is: When is the best time to take vitamins? To a more complicated question, there’s a more complicated answer, but ...

There are certain things that are best at specific times of the day. Coffee is best in the morning; a scary movie right before bed is not. (Meanwhile, breakfast is suitable at literally any hour.) ...

Micronutrients refer to essential nutrients that humans require in small amounts. They include vitamins and minerals. The exact amount of micronutrients people require will vary between the different ...