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While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep.
Think of cooking with apples like cooking with wine, which is to say, don’t overthink it. Any apple you’d happily eat raw will probably taste pretty damn good in a recipe. Watch out for soft ...
Granny Smith apples have about 9.6 grams of sugar per 100 grams; Fuji apples have a little less than 12 grams. The sugar in apples is not bad for you; it can even help you combat the afternoon slump .
You'd have to eat many apples to be in serious danger from this. Healthy or not, CBS2 found few apple core eaters ready to dig in. "No usually don't eat the core," one person said.