Water weight occurs when your body holds on to water instead of expelling it through urine. Learn what causes it and simple ...

Dehydration has a substantial impact on the body's temperature regulation, metabolism, and organ functions. Dehydration impairs the body's capacity to regulate temperature effectively, increasing ...

The kidneys are what keep you healthy and upright during the summer. Yes, these filters aid in thermoregulation, ...

Sodium is an essential mineral involved in many important bodily functions, including cellular function, fluid regulation ... sodium or fluid from your body. If sodium and fluid levels become ...

The 2025 study examined how potassium intake affects blood pressure regulation differently in men ... must be obtained through the diet since the body cannot produce them on its own, says Morris.