Fascinating new research reveals the powerful connection between high-salt diets and depression risk. Learn remarkable ...

Excessive sodium consumption can worsen high blood pressure, which is linked to cardiovascular disease, which in turn is ...

Salt makes almost everything taste better — we add it while cooking to enhance the flavor of other ingredients, sprinkle some into baking to balance out sweetness, and enjoy it in our favorite snacks, ...

Dehydration has a substantial impact on the body's temperature regulation, metabolism, and organ functions. Dehydration impairs the body's capacity to regulate temperature effectively, increasing ...