Try baking herbed potato wedges at home with little salt or go for veggie fries for a healthier alternative. 8. Grains Like Oats, Barley, and Quinoa Whole grains contain less sodium and more ...

change the water a few times to remove even more salt. This process helps to reduce the sodium without compromising the taste ...

People may take salt tablets to help replenish low levels of sodium in the body. They are available over the counter in health stores and online. This article looks at when people use salt tablets ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most recipes. But how are those little ...

High blood pressure, or hypertension, is a common condition that affects many seniors. It can strain the heart, damage blood ...

Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

Water makes up an important part of our body. But, adding a pinch of salt to it will make it more beneficial for the body.