Sodium is fine in moderation, but many fast food restaurants go heavy on the salt. ... Jack in the Box's curly fries in a large size contain about 1,100 mg of sodium.

Kraft is one of the most iconic names in boxed mac and cheese, and while the Kraft Deluxe Original Cheddar version offers a creamier texture thanks to its premade cheese sauce, it also contains a ...

McDonald's Blitz Box packs 2,370 calories, 4,580 mg of sodium. Tue, September 10th 2013 at 12:08 PM. Updated Fri, July 10th 2015 at 3:08 AM. Photo: littleluigi/Flickr. TOPICS: food.

If you're living with chronic kidney disease, you may need to reduce your dietary sodium intake. ... If you eat more than what is on the can or box, your sodium intake will be higher, too.

Many people exceed the maximum recommendation of 2300 mg of sodium per day. Here are 30 foods that tend to be high in sodium — and what to eat instead.

Sodium is good for you; it's an essential mineral, which means that your body needs it but doesn't make it. So, you have to get it from food. Knowing how much you need in a day and the best ...