Having diabetes doesn’t mean you need to deny yourself all the foods you love, but you do want to make healthier food choices. Combining fruits and veggies in a smoothie is a good way to get ...

Here are 5 guilt-free energising detox smoothie drinks for diabetics to include in their diet. For breaking news and live news updates, like us on Facebook or follow us on Twitter and Instagram.

Protein shakes and smoothies can contain a wide range of ingredients, many of which are diabetes-friendly. Read on for eight smoothie and protein shake recipes. Share on Pinterest Protein shakes ...

During the summer, managing blood sugar can be challenging, but certain foods can help. Experts suggest incorporating lauki, ...

There is also a limited number of fruits that a diabetic patient can eat, but they can surely include vegetable smoothies in their diet. They add fibre and more minerals to the beverage ...

Smoothies can be a tasty solution. More protein at breakfast also supports other aspects of health, including stronger bones and a decreased risk for developing type 2 diabetes and cardiovascular ...

Add-soaked chia seeds are versatile and can be added to smoothies, yogurt, or even baked goods. They can also be soaked overnight to make chia pudding, which makes a great low-sugar, diabetic ...

Smoothies have the potential to provide a lot of nutrition in a single drink. However, it depends on the ingredients. With healthy ingredients, smoothies can be a part of a person’s eating plan ...