Taken properly, sleeping pills give enormous benefit to people suffering from an inability to get restful sleep. At the same time, the rise in the use of sleep medication has been accompanied by ...

Reaching for the first sleep aid you find when insomnia hits? Not all sleeping pills are the same. Each class of sleep aid works a bit differently from the other, and side effects vary.

many individuals are resorting to sleeping pills without a proper diagnosis or medical guidance. Sarah Alamin, a 29-year-old marketing professional in Dubai, began using herbal supplements that ...