Sleep talking can be caused due to several reasons, such as sleep deprivation, fever, alcohol consumption, stress, and more.

Stress, anxiety and worry are other common reasons for sleep problems. Teens are dealing with more stress than their younger ...

Teenagers require eight to 10 hours of sleep per night for optimal health yet many fall far short of this recommendation Read ...

Sleep is the key for maintaining good health and wellbeing in an Individual. Adequate quantity and quality of sleep is vital in teens for retaining good memory, immunological functions and classroom ...

Teens often have more trouble falling asleep than when they were younger due to growth spurts and body changes. This happens ...

Teenagers who have trouble falling or staying asleep and sleep less than their peers may be five times more likely to have ...

Teenagers are the most sleep-deprived age group in the U.S. Multiple studies and surveys show that anywhere from 71 percent to 84 percent of high school students report getting insufficient sleep.

Ludhiana: Do you feel drowsy even hours after waking up? Do you hit the snooze button every time your alarm goes off? Chances are you are sleep depriv.

Teenagers are the most sleep-deprived age group in the U.S. Multiple studies and surveys show that anywhere from 71% to 84% of high school students report getting insufficient sleep. This is largely ...