Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...

A new study in PLOS Biology shows that deep N2 sleep, rather than light N1 sleep, dramatically boosts the likelihood of “aha” ...

A new study by neuroscientists at the Massachusetts Institute of Technology sheds light on how the brain creates internal ...

The study involved a cohort of 155,448 adults aged 18 to 79 years, with researchers looking at the lifestyle, medical, ...

Sleeping deeply into the afternoon after an all-nighter or a late night out is one way the body repays its sleep debt. The ...

Sleep and Chronobiology Laboratory Administrative Research Center (ARC), Room A29 3100 Marine Street Boulder, CO 80309-0554 phone: 303-735-1923 fax: 303-735-2864Participate in a Sleep StudyWe are ...

Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as scientists pursue new understandings of restorative deep sleep.

For sleep apnea, you can get both a lab study or a home study covered. For narcolepsy and parasomnia, you can only get a lab test covered under certain conditions. Other sleep disorders don’t ...

Though magnesium has long been seen as a potential sleep aid, the authors say the new form of magnesium salt may provide a clearer benefit. Corresponding author, Heather A. Hausenblas, PhD ...

Coffee lovers gain 1,000 steps a day, but get less sleep, study shows. ... They also used a form of virtual monitoring called geofencing to track coffee-shop visits.

Sleep scientist weighs in on viral "sleepmaxxing" trend 04:17. We know quality sleep is good for our overall health, but new research is pointing to its importance for brain health too.. In the ...

The study involved a cohort of 155,448 adults aged 18 to 79 years, with researchers looking at the lifestyle, medical, socio-demographic and sleep patterns of each participant. You may like ...