It wakes you up at the optimal time during your lightest sleep phase, meaning you don’t jolt awake feeling groggy. The app uses your phone’s microphone and accelerometer to monitor movement ...

A wearable pulse oximeter and connected software platform show promise for monitoring obstructive sleep apnea (OSA) and other ...

A recent study conducted by researchers at the University of Tsukuba revealed that the use of a gamified sleep-tracking mobile application led to improvements in sleep parameters and a reduction in ...

Mandatory Credit: Photo by Valentin Wolf/imageBROKER/Shutterstock (9903039a) MODEL RELEASED Hand holding iPhone with Netflix App in the Apple App Store, video ...