If you’re a healthy adult and do not have any vitamin deficiencies, eating a well-balanced diet is the best way to get the ...

Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

Get healthier hair, skin and nails with the right vitamins and essential nutrients that your body craves. Here are CNET’s top picks to get you started.

Advantages for winter: Almond contains vitamins A and E that deeply moisturize the skin and prevent dryness and peeling. It helps repairing and strengthen the skin barrier by making it soft and dirty.

Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

By stimulating the skin’s natural renewal process, vitamin A ensures smoother, more youthful skin. Vitamin B3 (Niacinamide), when applied topically, strengthens the skin barrier, reduces oil ...

A 2021 review notes that vitamin D has anti-aging and anti-inflammatory properties and can help prevent skin damage while supporting the skin’s natural barrier Bocheva G, Slominski RM, Slominski AT.

Vitamin C fuels skin regeneration by unlocking genes that drive cell growth—making aging skin act young again.

The NHS has said that around 1 in 6 adults in the UK have low levels of Vitamin D - and this can lead to a variety of skin and leg symptoms ...

Sunscreen is a skincare essential, but with so many options marketed for babies, kids and adults, it can be hard to know which one to pick, especially if you’re packing for a family day out. We asked ...