Learn the nutritional benefits of banana and guava that supports kids’ growth and development. Both fruits contain similar nutrients such as Vitamin C, Folate, Potassium, Copper, and more.

Acidophilus has also been found useful in the treatment and prevention of skin conditions and allergies. Children in daycare who take acidophilus supplements are found to have less frequent colds, flu ...

Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

While the sun is a fantastic provider of vitamin D, several factors, including the fear of skin cancer, prevent many children from receiving adequate amounts. This is when the significance of ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

Our bodies make vitamin D when our skin is exposed to the sun. But getting enough vitamin D from sunlight can be tricky. Most kids and adults spend lots of time indoors at school and work. Plus, the ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Taylor Leamey writes about ...

schizophrenia and memory loss may improve with essential fatty acid supplements. Finally, fish oils are also very useful for the treatment and prevention of skin conditions like dry winter itch, ...