Get summer-ready with this 6-week core plan—three weekly sessions targeting your entire midsection. Real abs, real results, ...

Ankur Warikoo was told to ‘stop walking’ due to hip decay but defied odds to get six-pack abs at 44, sharing his remarkable ...

It’s summer, the beach is the place to be and, naturally, you’re looking to get a six-pack. You’re putting in the work at the gym, making what seems like the right food choices and yet ...

Move over, "Dad bod" — more men are seeking "six-pack abs" with the help of a surgical procedure called high-definition liposuction, according to plastic surgeons. This type of "ab-etching ...

but her recent Vivara campaign video put her six-pack abs on full display. Vivara dropped an Instagram video of the 43-year-old dancing around in a variety of cut-out dresses, dripping in shiny ...

But you don't actually need six-pack abs to be healthy and fit. A mixture of regular moderate-intensity aerobic exercise (such as walking or jogging) for 150 minutes a week alongside a couple of ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

Achieving a six-pack is the holy grail for many dedicated gym-goers. But this can become harder the older you get. As you age, you lose muscle mass and your body becomes less efficient in converti ...