Low-impact activities are the way to go. Here are 10 easy exercises for seniors to stay active. Walking - Going for regular walks, whether outdoors or at the mall, is a simple way to keep moving.

But if you’re looking for a low-impact workout that’s a perfect fit for seniors, you can still get plenty of exercise without ...

This fitness DVD set is perfect for seniors that are looking to stay ... DVD set for beginners and people over 50. FUN & easy-to-follow - The exercises included in this workout DVD are simple ...

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle ...

This is precisely why you need to an aerobic workout designed for seniors, like the one below, that gets you out of your comfort zone, elevates your heart rate, and helps you stay nimble and ...

In America, falls are the leading cause of injuries amongst seniors, leading to over three million emergency room visits each year. Fortunately, there are easy balance exercises and preventative ...

So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise in your own home and modify it to your ...

【Fitness gift】 WESTIONC under desk elliptical provides a low-impact workout that is easy on your joints ... It is a good exercise option for seniors and the office workers, a great adult ...

Solidcore’s senior master coach Jaime Foord shares a low-impact, high-intensity workout that offers strength training for the whole body — and you can do it at home!

It isn’t easy to leave a well-loved home, so how does a senior citizen know the best ... Find a way to continue to exercise any way you can. There are a lot of programs around our community ...

The best resistance bands support ab workouts, strength and conditioning ... Sam is Tom's Guide's resident senior fitness writer and a personal trainer, who teaches alongside writing and ...