A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

Menopause, the stage when a woman's period ceases, can be marked by a tsunami of symptoms. But a dietary overhaul may be key ...

While certain foods can support fat loss, eating high-protein foods like meat, fish, eggs, Greek yogurt, beans, lentils, and ...

It adds strong evidence to the idea that steady, moderate weight loss and long-term weight maintenance—not extreme diets or ...

In 'Diet, Drugs, and Dopamine,' former FDA Commissioner David A. Kessler offers a comprehensive guide to weight loss.

Those who indulge their cravings as part of a balanced meal actually lose more weight than those who try to resist them ...

Three months of time-restricted eating (TRE), irrespective of whether it is earlier or later in the day, may be a promising ...

Zubair Chaudhry, a Dubai-based, dramatically transformed his health by losing 40kg in five months through significant ...

Ascension St. Vincent's St. Johns is 1 of 8 hospitals offering a new non-surgical weight-loss procedure. Patients and doctor ...