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Use an agility ladder or 8-10 cones set up three feet ... Once you finish, repeat the drill and change the side your body is facing. Hopscotch: Start with both feet outside the box, then hop ...
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12 Agility Exercises You Can Do AnywhereHowever, having some small cones to use as landmarks or an agility ladder during ... from side to side. Beginners can start by sidestepping at a walking pace. The Carioca drill improves agility ...
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Golf Monthly on MSNDistance Control Ladder Chipping TipsIn this video, PGA Professional Katie Dawkins offers a ladder drill to help improve your distance control when you chip.
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