Ever feel that nagging shoulder discomfort when lifting weights, throwing something, or even getting dressed? You might be ...

You have four main muscles that aid movement including shoulder rotation (internal and external) and abduction and help perform a variety of functions — the supraspinatus (responsible for ...

Your shoulder is capable of two kinds of subtle rotation, internal rotation and external rotation. Internal shoulder rotation involves rotating your upper arm toward the front side of your torso.

The lateral deltoid allows you to perform shoulder abduction, i.e. taking the shoulder away from the body at the side. 3. ... Due to internal rotation during the movement, ...

Internal Rotation is an often-overlooked exercise for the shoulders. It is important however, as it helps strengthen the rotator cuff, increases stability of the shoulder joint and improves range ...

Along with the infraspinatus muscle, the teres minor assists in external rotation of the shoulder. The main internal rotator of the shoulder is the subscapularis muscle, which is the strongest and ...

Published results showed the subscapularis tenotomy and subscapularis peel approaches for anatomic total shoulder arthroplasty had no differences in internal rotation strength for the belly-press ...

Background: It is important to deal with the scapula when developing rehabilitation strategies for the shoulder complex. This requires clinical measurement tools that are readily available and easy to ...

Objective To establish absolute and relative reliability for several procedures measuring the rotational shoulder ROM and strength into internal (IR) and external (ER) rotation strength. Design ...