Want to be unstoppable on the pitch? Learning to use both feet confidently is a total game-changer. In this video, we show you the most effective drills and training methods to improve your weak ...

Don’t neglect your weak foot! Discover exercises and drills that strengthen your non-dominant foot, enhancing your balance and freestyle versatility. Judge temporarily blocks Trump's anticipated ...

This drill can be performed sitting or standing. Keep the ball of your right foot on the ground as you lift your heel up. Press that foot’s big toe into the ground for 10 seconds.