Butterfly pea ... flowers to 1 cup (240 mL) of hot water. Let the tea steep for 10–15 minutes before straining out the dried flowers. Enjoy hot or served over ice. You can also add a bit of ...

Want to enjoy homemade blue tea straight from your garden ... With minimal space, care, and a bit of sunshine, you can grow your own butterfly pea flowers and enjoy their health benefits all ...

Learn the impressive health benefits of consuming butterfly pea flower tea, according to a registered dietitian. Photo: Getty Images/happy_lark Updated Mar 16, 2023 ...

The beautiful yet exotic Butterfly Pea flower tea has been a rage among fitness enthusiasts, but do you know that this oh-so exotic tea is made using Aparajit flower, which naturally grows in ...

Make the blue ice: Steep loose dried butterfly pea flowers or butterfly pea flower tea bags in hot water according to package directions until liquid turns a bright blue color. Pour brewed tea ...

As The Spice and Tea Exchange points out, adding something acidic, like the lemon in this recipe, to butterfly pea flower tea can trigger the color change. To see it for yourself, start making the ...

FILE - Butterfly Pea flower tea is photographed at the Malaya Tea Room on Thursday, Feb. 17, 2022, in Alameda, Calif. (Aric Crabb/MediaNews Group/East Bay Times via Getty Images) What it is ...

Ever wonder how some drinks get that stunning blue color? Chances are, it's due to butterfly pea flower extract. Here's everything you need to know about it.