Night blindness and permanent vision loss – One of the earliest signs of vitamin A deficiency is difficulty seeing in low light. In severe cases, it can lead to total blindness. Weakened ...

which indicates a severe vitamin C deficiency. While it was once linked to 18th-century sailors living off limited diets for ...

Vitamin deficiencies are one of the most common issues that almost 1 in every 5 women suffers from - however, silently. Yes, you read that right! From subtle symptoms like brittle nails and hair ...