The Australian Guide to Healthy Eating ... the labelled servings as being recommendations for portion size or for following dietary guidelines. Studies show the listed serving size impacts how ...

Study: A comparison of development methods used to define portion sizes in food-based dietary guidelines around the world. Image Credit: Jose Luis Stephens / Shutterstock How much food is "just ...

Lack of awareness about portion sizes is often the reason people struggle to control their weight, says dietitian Joel Feren. Australia’s official dietary guidelines recommend that people ...

Students were also unable to identify the correct serving size for common fruits and vegetables. When asked to identify vegetables in a beef hotpot pie, 78% of students classified canned tomatoes ...

But if you’ve ever scooped a few spoonfuls of hummus and grabbed a handful of pretzels for a snack, and suddenly found yourself shocked by the recommended serving size, you may realize serving ...

Such dramatic increases in portion sizes are at least partly to blame, says Zheng, particularly given many people are confused about how much is too much. "The Australian Dietary Guidelines tell ...

She has consulted for Kelloggs Australia. She is a member ... servings as being recommendations for portion size or for following dietary guidelines. Studies show the listed serving size impacts ...