Certain foods, for instance, are associated with increased serotonin in our brains, and serotonin, also known as the "happy ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

The Dietary Guidelines for America are due by the end of the year, but Trump administration statements raise doubts as to ...

The rise of ultra-processed foods correlates with increased depression and anxiety, emphasizing the importance of nutrition for mental well-being.

Research shows that certain foods really can help with depression ... a postdoctoral fellow in the School of Nutrition Science and the Institute for Mental Health Research at the University ...

The Senate Agriculture Committee held a hearing on the Whole Milk for Healthy Kids Act discussing bringing back whole and ...

Recently, the research team led by Professor Heping Zhang at the Key Laboratory of Dairy Biotechnology and Engineering, Ministry of Education, Inner Mongolia Agricultural University, published a ...

Introducing a new salt levy is another proposal put forward in a comprehensive set of recommended regulations for the food sector. The UK government should extend its sugar tax beyond soft drinks ...

Sometimes we have to laugh at the so-called health organizations in their plight to make us healthy. I think their intentions are good, but their training, instruction and process are ...

complete whole foods available." Herrick added, "Milk is more than 90% water, plus a minimal amount of healthy fat, and the rest are essential nutrients: protein, calcium, phosphorus, vitamin A ...