Trying a new workout can yield solid short-term improvements in strength and size. But learning about the muscles, joints, and ligaments behind an exercise can give you greater gains for life.

Scapular winging involves one or both shoulder blades sticking out from the back rather than lying flat. It is a rare condition that may result from injury or nerve damage. This article will ...

The purpose of the conference was to update, present and discuss the accumulated knowledge regarding scapular involvement in various shoulder injuries and highlight the clinical implications for the ...