The Nordic Diet is based on eating the traditional foods of the Scandinavian countries of Denmark, Finland, Iceland, Norway, and Sweden, according to EatingWell. By combining seasonal produce, healthy ...
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From Fika to Friluftsliv: Four Scandinavian Concepts that Will Make Your Life Happier and Healthier (and a Bonus)Sweden’s “Lagom,” and Denmark’s “Hygge,” aren’t just trendy words — they’re philosophies that promote well-being and balance.
A new book explores how the Roman Empire influenced early Scandinavian societies, laying the foundation for Viking ...
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