When he set it up, he said to the nation, “Thus far the Lord has helped us.” The word Ebenezer literally means “stone of help.” The stone that Samuel erected was a constant reminder to the ...

With gratitude and thanksgiving, Samuel set up a memorial stone commemorating God's deliverance. He called the memorial "Ebenezer", which means "stone of help". In the same way, we should set up ...

Keeping up a consistent fitness routine when you ... Men's Health fitness director Ebenezer Samuel, C.S.C.S., is also homebound—so he created this six-move, 15-minute routine that works your ...