CNET on MSN2d
Chia Seed Water Is Your New Favorite Health Drink. The Benefits and Side Effects to Know
Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Plenty of ...
Health benefits of chia seeds: 7 reasons these tiny superfoods are a must in your daily diet
If you’re looking to improve digestion, manage weight, or boost heart health, chia seeds might be your new best friend. Discover the various health benefits of these seeds and how much you should ...
The Spruce on MSN18d
Why You Should Add Salvia to Your Landscape for a Gorgeous Front Yard
Salvias are landscape staples for a reason—their nectar-rich flowers attract pollinators, they blossom for a long time, are resistant to deer and rabbit grazing, and have good drought resistance.
Dangers Of Eating Chia Seeds Without Soaking
Soaking chia seeds improves the bioavailability of omega-3 fatty acids, protein, and fiber, making them easier for the body to absorb.
Tiny food is one of the world's healthiest and prevents heart disease and cancer
This ingredient may be minor, but it can pack a real punch to our health, which is why you should consider adding it to your diet, Dr Amir Khan explains.