You’re probably familiar with the idea that running is bad for your knees. It’s a pervasive thought that keeps many folks ...

Kevin P. Martin Jr. was shocked to learn he had stage 4 prostate cancer at 61. The endurance athlete has vowed to stay active ...

Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams.

What’s known as delayed onset muscle soreness (DOMS) typically occurs after a workout and can last anywhere from 12 to 48 ...

Sara is running Boston for a camp for childhood cancer survivors and their siblings because "no child deserves to lose their ...

Hoka’s award-winning everyday running shoe, is currently 20% off on the brand’s website. That’s one of the better prices ...

The 2025 NFL Draft is just over two weeks away. Most of the pre-draft focus has been on the top two quarterbacks, Travis ...