But to this day, one debate prevails among running enthusiasts: Is it more effective to run on the treadmill or outdoors? We ...

Whalen built a system that placed a pressurized bulb over the user's upper body, creating downward pressure that could ...

The Lesson: You can make progress on a treadmill. And in some ways, it’s easier to track that progress, too. Seeing my pace ...

Explore the innovative antigravity treadmill technology inspired by astronauts, now aiding physical therapy and recovery.

Stand tall with your feet hip-distance apart. Press your hips back and bend your knees to grab the barbell. Place your hands ...

When researchers study runners, up until very recently, they have had to conduct these studies in the lab using a treadmill.

Our testing involved walking and running on dozens of models and analyzing each treadmill’s motor power, overall durability, ergonomics and running surface, in addition to other key features.

Boost Treadmills cofounder Sean Whalen runs on the Boost 2. The treadmill uses air pressure to counter gravity, making ...