Reading stress quotes by famous people may also help calm your mind and reduce the strain. Soothing stress quotes to help you relax There are a lot of things in life that can be stressful.

Here are 30 calming quotes to help with stress and anxiety. ... "One of the best ways to reduce stress is to accept the things that you cannot control." – M.P. Neary, "Free Your Mind" ...

Warren Buffett is one of the most quoted people alive, so it shouldn’t be any surprise that many of his quotes touch on the topic of stress. We all grapple with stress in our lives, but Warren ...

Stress How to Reduce Stress and Negativity Personal Perspective: The power of positive thinking and visualization. Posted April 8, 2025 | Reviewed by Kaja Perina. Share. Tweet. Share ...

I believe it’s crucial that we take this responsibility seriously and take steps to help reduce our employees’ stress. But how? Here are three ways to reduce your team’s stress in the workplace.

April is Stress Awareness Month, and to celebrate, we’re exploring ways to reduce our stress and cortisol levels, starting with helping you establish healthier habits and ways to work out that ...

Ease nighttime anxiety, reduce stress and fall asleep quickly with this simple sleep hack, says psychologist Forget your old nighttime routine — I'm asleep in 7 minutes flat, here's my proven method ...

To reduce stress, Gooding suggests focusing on three areas: Connection (fostering social engagement), movement (physical activity) and nurturance (self-care). ...