Cutting back on red meat can help lower inflammation, aid in weight management, and significantly decrease the risk of ...

There's much confusion surrounding pork and whether it's supposed to be red meat or white meat. But at the end of the day, it ...

Professor of genetic epidemiology at King's College London and co-founder of the health App Zoe, Tim Spector, has taken to social media to urge people to not cut one 'bad' food out completely ...

Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it.

Jeannette Pépin, Jacques Pépin's mother, served this red wine–beef stew at her Lyon restaurant, Le Pélican, where she would cook tougher cuts of meat into a rich, luscious, comforting dish.

Sedentary lifestyle: Regular exercise is important for your overall health, and it can help reduce your colon cancer risk.

Marc and Greg Sherry, who own the longest-running steakhouse in the city, the Old Homestead on Ninth Avenue, are so proud of ...

While some research links eating red meat to cancer and heart disease, other studies suggest the risks aren't as clear-cut. What's more, red meat – by which I mean beef, lamb, goat, venison and ...

Lean meats have less saturated fat than fatty cuts of meat. Eating too much saturated fat can raise your cholesterol and increase your risk of heart disease. Red meats like beef, pork, and lamb ...