Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it.

Cutting back on red meat can help lower inflammation, aid in weight management, and significantly decrease the risk of ...

Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

While some research links eating red meat to cancer and heart disease, other studies suggest the risks aren't as clear-cut. What's more, red meat – by which I mean beef, lamb, goat, venison and ...

Professor of genetic epidemiology at King's College London and co-founder of the health App Zoe, Tim Spector, has taken to ...

There are many things that people can do to improve their health, including reducing cholesterol. One dietitian has shared ...

Marc and Greg Sherry, who own the longest-running steakhouse in the city, the Old Homestead on Ninth Avenue, are so proud of ...

Jeannette Pépin, Jacques Pépin's mother, served this red wine–beef stew at her Lyon restaurant, Le Pélican, where she would cook tougher cuts of meat into a rich, luscious, comforting dish.