Preheat the oven to 400 degrees. Season the catfish on both sides with salt and pepper. Place 2 12”x12” heavy-duty foil squares on your work surface. Arrange half of the lemon in a line in the center ...

Now, as we celebrate the city’s 300th birthday and WWL-TV’s 60th anniversary, our gift to you is a free e-cookbook, with 'Family Favorite' recipes ... Preheat oven to 425 degrees and drizzle ...

You’d think it would be best to avoid crispy fish because it would involve deep-frying, but this recipe for baked catfish po’boys ... oil cooking spray and “oven-fried” to crispy, golden ...

Makes 4 servings. Recipe is by Teresa B. Day. 2 tablespoons olive oil, divided 1 pound fresh catfish filets ½ cup cornmeal ½ cup panko breadcrumbs 1 teaspoon garlic powder 1 teaspoon salt ½ ...

There are about 150 low-fat, low-calorie but full-flavored recipes in the book ... the classic batter-fried catfish, a Southern favorite, by baking the dish in the oven. A tangy vegetable relish ...

Click here to download the free "Summer Favorites" cookbook as well as the previous editions with Recipes ... Place catfish on baking sheet lined with parchment paper. Put fish into the oven ...

Remove from oven. Let chill. Place in a food processor. Add the mayonnaise. Blend until smooth. Set aside. Need a break? Play the USA TODAY Daily Crossword Puzzle. Dip the catfish into the flour.

Satisfy cravings for fried catfish with this recipe from the archives of the Richmond ... without all the fat and calories of deep-frying. Place the oven rack in the top third of oven.

1. Heat oven to 375 F. Rinse catfish filets and pat dry. Grease a 9-by-12-inch baking pan with 1 tablespoon olive oil. 2. In a shallow dish, whisk together cornmeal, breadcrumbs and seasonings.