Who said healthy's boring? With a little creativity, meals can be both nutritious and exciting. These 23 ideas will show ...

These recipes often feature a base that's lighter ... and a more unique addition when it comes to chili. Adzuki beans have a ...

Wash the beans and soak overnight. Drain, rinse and put into a pan with 1.5 litres/3 pints/6 cups fresh water and bring to the boil. Cover and simmer for about 1 hour or until tender. In another pan ...

Gently stir the edamame beans, adzuki beans, carrot, cucumber, avocado and spring onions into the rice mixture. Serve each salad topped with a poached egg, garnished with nori strips and toasted ...

This recipe is just like any other blondie—except ... By blending a legume like adzuki beans with coconut milk, vanilla, and agave or maple, you get “an amazingly creamy, dairy-free ice ...