Because so many places are overheated, we asked our listeners for their tips. ... The breathable fabrics really help me stay cool in the summer, especially as a Muslim woman who dresses modestly.

Avoid the outdoors (if possible) Dr. Fausto Farfan’s No. 1 tip for how to stay cool and safe during hot days is to stay clear from heat for prolonged periods.

Stay cool by spending time in air-conditioned places. If your home is too hot, go to a mall, library or cooling center. 3. ... Loosen your clothes and place a cool wet cloth on your body.