For Henry Cavill, getting in shape to play Superman meant an intensive workout program including front squats, power cleans, heavy rope training, back squats, and even some Jiu-Jitsu.
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Netflix Junkie on MSNDid Henry Cavill Ever Take Steroids to Prepare for a Role? Inside the Humble Giant’s Physique"It’s a real challenge ... Although his Superman training was equally demanding, requiring him to undergo three stages of ...
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