Vitamin Code Raw B12 is certified vegan and gluten-free. It’s also third-party tested for purity and potency, though the name of the testing organization is not disclosed. Sydney Samuels ...

Complement Vegan Triple B12 spray is easy to take (three sprays ... Garden of Life’s Vitamin Code Raw B-12 is a whole food supplement that delivers 1,000 mcg of methylcobalamin, the form of ...

Following the raw vegan diet requires proper preparation to ensure you are still getting the vitamins and minerals your body requires. Adding supplements can help you avoid vitamin B12 ...

such as being vegan, you may want to double-check the ingredients list to ensure that this supplement is suitable for you. Overall, we think that S RAW SCIENCE Vitamin B12 Liquid Drops Sublingual ...

Raw vegan diets are likely to lack many important vitamins and minerals – namely vitamins B12 and D, selenium, zinc, iron and two types of omega-3 fatty acids. This is because many of the foods ...

People who adhere to a raw vegan diet also can lack vitamins and minerals — such as vitamin D, vitamin B12, zinc and iron — that come from consuming meat and eggs, Dr. Brown said. These ...

A study published earlier this month in the Journal of Nutrition found that 100% of participants on a raw vegan diet ingested less than the recommended 2.4 mcg of vitamin B12 per day. Despite the ...