Raw beet salad isn't just a tasty side dish for lunch. These popular vegetables prepared this way boost the immune system, ...

In a small 2016 study, researchers found that systemic inflammation was improved for those with high blood pressure after two weeks of supplementation with either cooked beets or raw beet juice.

Beets, also known as beetroot, are a superfood with a rich history and numerous health benefits. From boosting circulation to ...

Earthy-sweet beet dishes bring a lot more than just visual appeal to the table. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in content creation ...